Health

IISER Pune scientists decode how plants heal themselves

Cardiologist reveals 5 heart health mistakes that seem harmless but are not

Bengaluru urologist warns about higher risks of kidney stones in summer, know how to stay protected in advance

This familiar root vegetable unexpectedly lowers blood pressure and prevents cancer at the same time.

Walking combined with a healthy diet: A formula for stabilizing blood sugar.

Fitness coach shares a beginner-friendly guide to losing 10 kg faster and sustainably: From diet to workouts

Struggling to run longer? Fitness expert explains why most runners lose stamina early and 9 ways to fix it

Pollution, poor tidal flow threaten Nerul wetlands: Activists

Fortis gastroenterologist explains why celebs have ghee on empty stomach: Nourishes gut lining, improves digestion…

Fortis Delhi gastroenterologist shares 3 food combinations to improve gut health, immunity and energy level

Heat action plans and women’s burden of water stress

Having trouble falling – and staying – asleep? These techniques may help

Nutritionist explains why calorie-deficit diets can backfire with PCOS: ‘Please stop dieting if you have PCOS’

How worrying about getting old is making you age faster

High cholesterol: 4 types of juices you should include in your breakfast.

Nutritionist shares 5 natural drinks to help you shed stubborn belly fat and lose weight: Black coffee, ginger tea, more

Grandma’s Home Remedies for Common Flu That Indian Families Have Trusted for Generations

Surgeon with 25 years of experience warns less than 6 hours of sleep can increase risk of heart disease, certain cancers

Expert: 2 important things many people forget to do in the early morning.

Endocrinologist warns why you should never sit down immediately after eating a meal: ‘The glucose will stay in blood…’